Sports & Fitness Training
greatness is a choice.
welcome to the factory
At The Factory, we provide fitness opportunities for the whole family! We strive to create a high quality gym experience in an all inclusive, positive environment, that helps to strengthen our community.
We offer multiple programs to support skills development in student athletes, as well as adult fitness classes, personal training, and nutritional teas and shakes.
Check out some of the programs we have to offer!
DO YOU HAVE A STUDENT ATHLETE WHO WANTS TO DEVELOP THEIR SKILLS AND EXCEL IN THEIR SPORT?
WE'LL HELP THEM STEP THEIR GAME UP WITH OUR
YOUTH SKILLS DEVELOPMENT PROGRAMS
We offer specialized, individual, and group training sessions for student athletes to help them improve their game in every way.
We offer a wide variety of training for athletes in any sport, including our Running Back University and Lowcountry Offensive Line Development classes for football players, our Elite Basketball training, Volleyball Skills Development class, Speed School, and Mobility & Injury Prevention training, just to name a few!
Our mission is to help the athletes in our community be well equipped to meet the challenges they'll face as they transition through youth sports and into college level athletics.
We strive to provide a positive environment that incorporates hard work, dedication, and pushes student athletes to meet their goals while maintaining a strong work ethic.
LOSE WEIGHT AND GET HEALTHY
with one of our adult fitness classes
In addition to our youth sports programs, we also offer multiple adult fitness classes including cardio, aerobic, weightlifting, and personal training workouts. Classes are suited for all skill levels and include hands on, one-on-one training. Here's a few of the classes we offer...
STEP AEROBICS CLASS
We've partnered with ReFuel Nutrition Club to offer you delicious hydration teas and protein shakes to help fuel your workout! Grab one before or after your class or stop by today to try one.
fuel your workout
here's what our clients are saying
"I never thought I would like to "train" in a gym but The Factory Sports & Fitness has completely changed my mind and is transforming my body! I feel much stronger all-around and feel like part of the Factory family!"
September 17, 2020
"Amazing staff, outstanding work ethic, absolute love and passion shown while training the athletes. They mentor the athletes on life and sports!"
August 12, 2020
"Hard work, practice, determination and a great trainer will get you where you need to be!!! My kids are looking even better thanks to all of your continuous help!"
November 17, 2020