The body achieves what the mind believes
- 1 hr1 hour
- Loftis Road
Push yourself to the limit and increase your strength with this ladies only weightlifting class. Coach Shevay Drayton teaches this high intensity, circuit style class where you'll jump, lift, pull, and push your way to a stronger, more healthy version of YOU! Lady Lift is available Monday and Wednesday Nights at 6:30PM Weightlifting has been scientifically proven to be a healthy way to tone muscle, lose weight, and improve bone health! What are you waiting for? Join the Lady Lift tribe for a class today!
5913 Loftis Road, Hanahan, SC, USA